All Posts

Health + Wellness Laura Henry Health + Wellness Laura Henry

I Tried the Viral 3×3 by 12 Morning Rule—And You’re Going to Want to Too

I’ve been seeing the “3×3 by 12” routine all over the internet, and at first I thought it was just another wellness trend. But without even realizing it, I’d already been doing a version of it for the past few months. Not perfectly, but enough to notice a real difference in my energy, mood, and focus. The idea is simple: by noon, you get in 3,000 steps, drink one-third of your daily water goal, and eat 30 grams of protein. Three small things that, when done consistently, set the tone for the rest of the day.

Read More
Life + Style Laura Henry Life + Style Laura Henry

What I Wish I Knew Sooner: 12 Lessons on Faith, Love, and Confidence

We spend so much of our twenties thinking we have to have it all figured out—relationships, career, purpose, even who we are. Looking back, I wish I could sit down with my younger self and share a few truths I’ve learned the hard way. Lessons about faith, love, confidence, and what really matters. Since I can’t go back in time, I’m sharing them here for you. These are the reminders I carry with me now, and I hope they meet you right where you are today.

Read More
Life + Style Laura Henry Life + Style Laura Henry

10 Outfit Formulas Every Woman Needs to Stop Overthinking Her Closet

Standing in front of a closet full of clothes and thinking, “I have nothing to wear”? You’re not alone. The secret isn’t buying more—it’s learning how to style what you already have. These 10 outfit formulas are simple, chic, and built from basics you probably already own. Think of them as your personal style cheat sheet for days when you want to feel put together without the stress.

Read More
Health + Wellness Laura Henry Health + Wellness Laura Henry

New Month, New You—5 September Resets for a Fresh Start (Without the Stress)

September always feels like a fresh notebook waiting to be filled. Even if your school days are behind you, this season carries that crisp “back-to-school” energy, the kind that makes you want to light a candle, swap your wardrobe, and start fresh. But let’s be honest: a reset doesn’t have to mean overhauling your life or adding more to your plate. In this post, I’m sharing five simple, stress-free ways to reset this September so you can feel renewed, grounded, and ready for what’s ahead.

Read More
Life + Style Laura Henry Life + Style Laura Henry

The Foolproof Formula for Fall Outfits You’ll Actually Wear

Fall fashion doesn’t have to feel complicated. With the right building blocks, you can create outfits that look effortless, stylish, and put-together every single time. Think of it less like chasing trends and more like learning a formula you can repeat no matter what’s in your closet. In this guide, we’ll break down how to build fall outfits that never fail—so you can feel confident stepping out the door on even the busiest mornings.

Read More
Health + Wellness Laura Henry Health + Wellness Laura Henry

Change Your Life With Just 20 Minutes a Day—Here’s How

We live in a world that glorifies perfection, but transformation doesn’t come from overhauling your life all at once. Sometimes, all it takes is 20 intentional minutes a day. Whether it’s moving your body, journaling, praying, or learning something new, small daily choices create ripple effects that touch every part of your life. No perfection required—just consistency, intention, and the courage to start small.

Read More
Life + Style Laura Henry Life + Style Laura Henry

How to Pray for Your Perfect Match

We all want a love that feels steady, intentional, and rooted in God’s best for us. But the truth is, before the relationship comes, there’s the prayer. This post isn’t about praying a magic formula, t’s about learning how to bring your desires to God, trust Him with the timing, and become the kind of woman who’s ready to receive a love that lasts.

Read More
Life + Style Laura Henry Life + Style Laura Henry

The Confidence I Couldn’t Find on Instagram

I left Instagram for a few months. Not because I didn’t care, but because I cared too much. I needed space to heal, to rebuild my confidence, and to let God remind me who I really am. Now, being in Bali, I finally feel like I’m living in the story He’s been writing all along. This isn’t about being an influencer. It’s about being living proof of what God can do with an ordinary girl.

Read More
Life + Style Laura Henry Life + Style Laura Henry

Sexy, Sophisticated, and Faith-Filled: Yes, You Can Be All Three

For so long, I felt like I had to choose between loving Jesus and loving how I showed up in the world. But the truth is, you don’t have to tone yourself down to be holy. You were created to shine — inside and out. This post is a personal reflection on fashion, faith, femininity, and the freedom to be exactly who God made you to be: sexy, sophisticated, and faith-filled.

Read More
Health + Wellness Laura Henry Health + Wellness Laura Henry

5 Wellness Habits to Care for Your Body as a Temple

Your body isn’t a project to fix — it’s a temple to honor. In this post, I’m sharing five simple, life-giving wellness habits that help me care for my body out of gratitude, not pressure. These are realistic ways to move, nourish, and rest that will help you feel good, stay grounded, and live like you truly believe you’re already enough.

Read More
Life + Style Laura Henry Life + Style Laura Henry

A Faith-Filled Morning Routine That Actually Works

If you’ve ever felt overwhelmed trying to create the perfect morning routine, you’re not alone. I spent years chasing the idea of a “productive morning” — only to realize that what I really needed was a simple, faith-filled rhythm that helped me feel grounded, peaceful, and connected to God. In this post, I’m sharing the morning routine that actually works — no perfection required, just presence.

Read More
Laura Henry Laura Henry

I Have No Clue How This Is Going to Work

I’m sitting here with a million dreams and zero guarantees—and I have no clue how this is going to work. Not the blog. Not the dream. Not the plan (because let’s be honest, there isn’t one). But I’ve always believed that writing my way through the mess in the middle is part of becoming who I’m meant to be. So here I am, showing up with nothing but faith and a heart full of words. Maybe that’s enough. Maybe that’s where everything starts to change.

Read More
Faith Laura Henry Faith Laura Henry

10 Affirmations That Help Shift My Mindset

We think thousands of thoughts a day—and not all of them are kind. A few months ago, I caught myself spiraling into negativity, self-doubt, and overthinking. But something as simple as a walk, a playlist, and a journal started to change things. In this post, I’m sharing the affirmations that have helped me shift my mindset, speak truth over myself, and feel more grounded in who I really am. If your inner voice has been heavy lately, I hope these words remind you of your worth and help you breathe a little deeper again.

Read More
Life + Style Laura Henry Life + Style Laura Henry

Offline, In Love, & Alive Again

I deleted Instagram, married the love of my life, and found myself again—offline and more alive than ever. In this season of slowness, love, and healing, I’m reflecting on everything God has done and the dreams I’m finally ready to chase. This is a chapter of real presence, deep gratitude, and becoming the woman I was always meant to be.

Read More
Laura Henry Laura Henry

Girls Gone Mild: My Bachelorette Weekend in Miami

No party buses. Just my best friend, good food, sun-soaked days, and soul-filling moments. This bachelorette weekend in Miami was everything I didn’t know I needed — and so full of God’s goodness. Here’s how we did it: Girls Gone Mild style.

Read More
Faith Laura Henry Faith Laura Henry

Growing Pains.

What if the growing pains you're feeling aren’t a sign that something’s wrong—but that something beautiful is being built within you? In this post, I share what it’s really looked like to walk through a season of answered prayers while still being stretched by God. Because sometimes, when you ask for flowers… He gives you rain. Not to punish you—but to prepare you. If you’re in a season that feels both beautiful and overwhelming, this one's for you.

Read More
Laura Henry Laura Henry

Freedom, Routines, & Becoming a Wifey

This week, I found myself reflecting on what it means to truly step into answered prayers—how growth, discipline, and grace are all part of becoming. From adding structure to my days, navigating body image with PCOS, and leaning into love and freedom as I prepare to become a wife, this post is a little love letter to the in-between season—where becoming feels both beautiful and hard, but so worth it.

Read More